top of page
  • November Photoshoot
    November Photoshoot
    Fri, Nov 21
    Oakland County
    Full day of photo shoots at The OM Garden! Purchase your ticket to join us for one of Lauren Mary Neuman’s 20 minute photo sessions. Sessions will run all day and evening, those who register will then receive access to choose their time slot.
  • Chair Yoga Teacher Training
    Chair Yoga Teacher Training
    Sat, Nov 22
    Oakland County
    Learn to teach multiple styles of yoga from a seated position to accommodate students who want or need to learn and practice yoga in a chair.
  • Flower Flow Yoga Training
    Flower Flow Yoga Training
    Sun, Nov 23
    Oakland County
    Learn to teach multiple versions of our signature gentle flow class- Flower Flow
  • MFR & Guasha
    MFR & Guasha
    Fri, Nov 28
    Oakland County
    Join us for an evening using foam rollers, blocks, lacrosse balls and guasha stones to release pain, tension and anxiety held in your body and face.
  • Full Moon Circle
    Full Moon Circle
    Thu, Dec 04
    Oakland County
    Meditation, breathwork, gratitude and goals practice, tarot and astrology.
  • December Photoshoot
    December Photoshoot
    Fri, Dec 05
    Oakland County
    Full day of photo shoots at The OM Garden! Purchase your ticket to join us for one of Lauren Mary Neuman’s 20 minute photo sessions. Sessions will run all day and evening, those who register will then receive access to choose their time slot.
  • Sound Bath
    Sound Bath
    Fri, Dec 05
    Oakland County
    90 minutes of rest, rejuvenation and relaxation lying in savasana listening to the healing sounds of the crystal and brass sound bowls being played. We suggest bringing yourself a blanket and pillow with your yoga mat.
  • Yoga Retreat at The Reef 🪸 in Playa Del Carmen
    Yoga Retreat at The Reef 🪸 in Playa Del Carmen
    Sat, Dec 06
    The Reef Playacar
    Join us at The Reef in beautiful Playacar for a 7 day, 7 night yoga retreat! Lodging, cenote and Chichen Itza excursion, daily yoga & meditation, Temazcal ceremony & all meals are included.
  • 108 Sun Salutations
    108 Sun Salutations
    Sat, Dec 20
    Oakland County
    Celebrate the returning of the sun with us as we practice 108 sun salutations together.
  • Group Hike
    Group Hike
    Sat, Dec 20
    Location is TBD
    Put on your hiking shoes and bring yourself some water and a snack and join us for a group hike at one of our favorite local spots! Join us for our favorite moving meditation to ground ourselves and encourage nervous system regulation.
  • MFR & Guasha
    MFR & Guasha
    Fri, Dec 26
    Oakland County
    Join us for an evening using foam rollers, blocks, lacrosse balls and guasha stones to release pain, tension and anxiety held in your body and face.
  • The Art of Rest
    The Art of Rest
    Sat, Dec 27
    Oakland County
    Restorative Yoga workshop, Sound Bath & Yoga Nidra
  • Restorative Yoga Training
    Restorative Yoga Training
    Sun, Dec 28
    Oakland County
    Learn to teach restorative yoga and facilitate yoga nidra and sound baths.
  • Root Flow Yoga Workshop
    Root Flow Yoga Workshop
    Sat, Jan 03
    The OM Garden
    Learn how to practice 2 versions of our signature grounding flow so you have the knowledge to practice & enjoy the benefits whenever you choose to. This two hour workshop will guide you through the practice while taking the time to incorporate the education you need to feel confident on your own.
  • Root Flow Teacher Training
    Root Flow Teacher Training
    Sat, Jan 03
    The OM Garden
    Learn how to teach 2 versions of our signature grounding flow. This 4 hour workshop will certify you to offer our signature flows while fulfilling CEU requirements for registered teachers through yoga alliance.
  • Shanty Creek Yoga Retreat
    Shanty Creek Yoga Retreat
    Thu, Jan 08
    Shanty Creek Resort - Summit Village
    Daily yoga and meditation, delicious meals, snow shoeing, sound bath, spa day, mfr (myofascial release, foam rolling & reflexology) and transformative workshops. Settle into snowy stillness with us.
  • Reef Retreat
    Reef Retreat
    Sat, Jan 31
    The Reef Playacar Beach Resort & Spa
    Fantastic rooms, incredible food, daily yoga and meditation, pyramid and cenote excursion, transformative workshops, local shopping and cultural experiences, Temazcal ceremony and spa.
  • Breathwork/Pranayama Workshop
    Breathwork/Pranayama Workshop
    Sat, Feb 07
    The OM Garden
    Learn to perform a wide range of Breathwork/Pranayama practices so you have the knowledge to practice & enjoy the benefits whenever you choose. This two hour workshop will guide you through the practice while taking the time to incorporate the education you need to feel confident on your own.

Our Teacher

IMG_1364.PNG
Lauren Neuman
E-RYT

Lauren has been a yoga and movement insturctor for over 20 years.  She attended Red Lotus School of Yoga after after attending Eastern Michigan University for a Bachelor of Science in Therapeutic Recreation.

 Since then Lauren has created yoga programs specifically designed for children and adults with special needs, individuals suffering from mental illness ranging from light to severe allowing for the worlds of therapeutic activies and yoga to work together.

 Lauren went on to create programs for those suffering from back pain after using yoga herself to build the strength to walk again after a back injury.

 She then created our yoga school, creating a program for those who want to learn to teach yoga and deepen their own personal connection to this practice.  She spent 5 years perfecting the program before registering the school with Yoga Alliance.  Lauren went on to work with more specialized groups of extreme sports/activities: MMA fighters, marathon runners, US Soldiers, and local firefighters before creating this online space where all of her modalities could be combined in one space.

Follow us

  • Facebook
  • Instagram
  • YouTube

The OM Garden is located at

1039 S Cass Lake Road

Waterford Twp, MI 48328

248-599-2220

​© 2020 by The OM Garden.

Proudly created with Wix.com

bottom of page