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Upcoming Events

  • Tents & Tranquility Yoga Retreat
    Tents & Tranquility Yoga Retreat
    Thu, Aug 20
    Fisherman's Island State Park
    Tent camping on the beaches of Lake Michigan, daily yoga and meditation, petoskey rock hunting, beach hike to Fisherman’s Island, transformative workshops, sound bath, mfr (myofascial release, foam rolling & reflexology) and winery.
  • Campfire & Calm - Waterloo Wilderness Yoga Retreat
    Campfire & Calm - Waterloo Wilderness Yoga Retreat
    Thu, Aug 27
    Green Lake Rustic Campground
    Tent camping in the woods, daily yoga and meditation, gorgeous hiking, transformative workshops, paddle boarding, delicious food, sound bath and mfr (myofascial release, foam rolling & reflexology)
  • Peaks & Peace Yoga Retreat
    Peaks & Peace Yoga Retreat
    Fri, Oct 23
    Big Meadows Lodge
    Daily yoga and mediation, beautiful rooms and amazing food, enchanting views, life changing hikes, transformative workshops, skyline drive tour, mfr (myofascial release, foam rolling & reflexology) sound bath and more.
  • Playa Paradise Yoga Retreat
    Playa Paradise Yoga Retreat
    Sat, Feb 20
    The Reef Playacar Beach Resort & Spa
    Fantastic rooms, incredible food, daily yoga and meditation, pyramid and cenote excursion, transformative workshops, local shopping and cultural experiences, Temazcal ceremony and spa.
  • Vortex & Vitality Yoga Retreat
    Vortex & Vitality Yoga Retreat
    Sat, Apr 24
    Sedona
    Vortex & Vitality is a yoga retreat in Sedona, Arizona, where red rock vortex energy, daily yoga, and embodied ritual invite deep restoration. Reconnect with your body, quiet the mind, and remember what’s always been within you. ✨

Meet Our Founder

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Lauren Neuman
E-RYT

Lauren Neuman is a yoga educator, wellness guide, community builder, retreat leader, and founder of The OM Garden.  Her work is rooted in a simple belief: we grow best when we're connected - to ourselves, to each other, and to the natural world around us.

What began as a love of yoga has evolved into a mission to create spaces where people can slow down, breathe deeply, move mindfully, and cultivate meaningful, lasting well-being.  Through yoga classes, teacher trainings, retreats, stand-up paddleboard yoga, wellness experiences, and mentorship, Lauren helps people build strength, resilience, self-awareness, and connection both on and off the mat.

Drawing from yoga, mindfulness, nervous system regulation practices, and a deep appreciation for nature, Lauren's approach is grounded, accessible, and refreshingly real.  She believes wellness isn't about perfection- it's about creating sustainable practices that help us feel more present, supported, and fully alive in our everyday lives.

When she's not teaching, you'll often find her tending plants, exploring the outdoors, planning adventures, or dreaming up new ways to bring people together in community.  Through The OM Garden, Lauren continues to create opportunities for people to learn, grow, connect, and thrive.

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The OM Garden is located at

1039 S Cass Lake Road

Waterford Twp, MI 48328

248-599-2220

​© 2020 by The OM Garden.

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