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Upcoming Events

  • Sound Bath
    Sound Bath
    Sound Bath
    Sun, Sep 27
    Serenity Yoga and Bellydance
    Unwind, reset & reconnect with yourself through the soothing vibrations of crystal singing bowls. Let the sounds melt away stress and leave you feeling deeply relaxed, restored & renewed. ✨🔔
  • Peaks & Peace Yoga Retreat
    Peaks & Peace Yoga Retreat
    Peaks & Peace Yoga Retreat
    Thu, Oct 22
    Big Meadows Lodge
    Daily yoga and mediation, beautiful rooms and amazing food, enchanting views, life changing hikes, transformative workshops, skyline drive tour, mfr (myofascial release, foam rolling & reflexology) sound bath and more.
  • Playa Paradise Yoga Retreat
    Playa Paradise Yoga Retreat
    Playa Paradise Yoga Retreat
    Sat, Feb 20
    The Reef Playacar Beach Resort & Spa
    Fantastic rooms, incredible food, daily yoga and meditation, pyramid and cenote excursion, transformative workshops, local shopping and cultural experiences, Temazcal ceremony and spa.
  • Vortex & Vitality Yoga Retreat
    Vortex & Vitality Yoga Retreat
    Vortex & Vitality Yoga Retreat
    Sat, Apr 24
    Sedona
    Vortex & Vitality is a yoga retreat in Sedona, Arizona, where red rock vortex energy, daily yoga, and embodied ritual invite deep restoration. Reconnect with your body, quiet the mind, and remember what’s always been within you. ✨

Meet Our Founder

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Lauren Neuman
E-RYT

Lauren Neuman is a yoga educator, wellness guide, community builder, retreat leader, and founder of The OM Garden.  Her work is rooted in a simple belief: we grow best when we're connected - to ourselves, to each other, and to the natural world around us.

What began as a love of yoga has evolved into a mission to create spaces where people can slow down, breathe deeply, move mindfully, and cultivate meaningful, lasting well-being.  Through yoga classes, teacher trainings, retreats, stand-up paddleboard yoga, wellness experiences, and mentorship, Lauren helps people build strength, resilience, self-awareness, and connection both on and off the mat.

Drawing from yoga, mindfulness, nervous system regulation practices, and a deep appreciation for nature, Lauren's approach is grounded, accessible, and refreshingly real.  She believes wellness isn't about perfection- it's about creating sustainable practices that help us feel more present, supported, and fully alive in our everyday lives.

When she's not teaching, you'll often find her tending plants, exploring the outdoors, planning adventures, or dreaming up new ways to bring people together in community.  Through The OM Garden, Lauren continues to create opportunities for people to learn, grow, connect, and thrive.

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The OM Garden is located at

1039 S Cass Lake Road

Waterford Twp, MI 48328

248-599-2220

​© 2020 by The OM Garden.

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